Services

Individual Therapy

Couples Therapy

EMDR

I work well with individuals and couples who are finding themselves at times of change. Whether that change is motivated by a desire to grow and seek greater fulfillment or one that is an unexpected cause of suffering, change has the potential for transformation. I love working with people one-on-one or in the context of a relationship to find their paths toward acceptance, connection, and wholeness.

At my core, I am humanistic and strengths-based. I trust my clients’ self-knowledge and capacities for growth and see my role as a partner in accessing and bringing clarity to that wisdom. I integrate approaches to suit each clients’ needs and goals by attuning to and utilizing relational dynamics, trauma-informed practices, and mindfulness. My goal as a therapist is to create a safe, non-judgmental space for authentic exploration. I also believe in the power of feeling good—you can expect me to wholeheartedly celebrate moments of joy, share laughs, and express genuine appreciation.

Policies and Fees